¡ÚÇ»¸ü¤Ê»ÝÌ£¤ÈºùÍդιá¤ê¡Û½éŦ¤ß ¤Þ¤Á¤³ 30g

2023ǯÅÙ»º¤Î½éŦ¤ß¤Þ¤Á¤³¡¢´°Ç䤷¤Þ¤·¤¿¡ª
24ǯÅÙ»º¤Ï4·î²¼½Ü¡Á5·î¾å½Ü¤ÎÈÎÇä¤òͽÄꤷ¤Æ¤¤¤Þ¤¹¡£
¤â¤¦¤·¤Ð¤é¤¯¤Î´Ö¡¢¤ªÂÔ¤Á¤¯¤À¤µ¤¤¡£





+++++++++++++++++++++++++++++++++
NHKÁ´¹ñÈÇ¡Ö¤ª¤Ï¤è¤¦ÆüËܡס¢NHK¤·¤º¤ª¤«¡Ö¤¿¤Ã¤×¤êÀŲ¬¡×¡ÖÀŲ¬¥¹¥Ú¥·¥ã¥ë¡×¤Ç¾Ò²ð¤µ¤ì¤Þ¤·¤¿¡£

À¤³¦ÎÐÃ㥳¥ó¥Æ¥¹¥È2009ǯ ºÇ¹â¶â¾Þ¼õ¾Þ
½÷À­¼«¿È¡Ê2017ǯ5·î30Æü¹æ¡Ë¤Ë·ÇºÜ¤µ¤ì¤Þ¤·¤¿¡ª
NHK¡Ö¤ª¤Ï¤è¤¦ÆüËܡפǾҲ𤵤ì¤Þ¤·¤¿¡£
+++++++++++++++++++++++++++++++++





¡Ê2023ǯ4·î21ÆüÉÕ¡¡ÀŲ¬¿·Ê¹¡Ë



¤Þ¤º¤ÏËèǯ¹±Îã¡¢¥Ù¥Æ¥é¥óÃã¾¢¤ÎÃãŦ¤ßÂθ³µ­¡Ö2023 ¤Þ¤Á¤³½éŦ¤ß¡×¤ò¤É¤¦¤¾¡ª



¤³¤³¤ÏÀŲ¬»ÔÀ¶¿å¶è°Ã¸¶Ã϶衣
À¶¿å¤ÎÄ®¤È±ó¤¯¤Ë½Ù²ÏÏѤò¸«²¼¤í¤¹ÃãȪ¤Ç½éŦ¤ß¤Þ¤Á¤³¤Ï°é¤Ã¤Æ¤¤¤Þ¤¹¡£


¡Ê²÷À²¤Î¤Ê¤«¡¢2023ǯ¤ÎÃãŦ¤ß¤â̵»ö¹Ô¤ï¤ì¤Þ¤·¤¿¡Ë



¤Þ¤Á¤³¤Ï¤³¤Î°Ã¸¶Ã϶è¤ò¤Ï¤¸¤á¡¢¹âµéÃ㻺ÃϤÇÃΤé¤ì¤ëξ²ÏÆâ¤Ê¤É¤ÇÀ¸»º¤·¤Æ¤¤¤ë¤Î¤Ç¤¹¤¬¡¢½éŦ¤ß¤Þ¤Á¤³¤ÏÈæ³ÓŪɸ¹â¤¬Ä㤯¡¢µ¤²¹¤â¹â¤¤°Ã¸¶Ã϶è¤Ç°é¤Æ¤é¤ì¤Æ¤¤¤Þ¤¹¡£

¤ªÃã¤ÏÃãȪ¤ÇŦ¤Þ¤ì¤ë¤È¤¹¤°¤Ë¹ÓÃ㹩¾ì¤Ë±¿¤Ð¤ì¡¢¾øµ¤¤Ç¾ø¤µ¤ì¡¢µ¡³£¤Ç¤â¤Þ¤ì¡¢¹ÓÃã¤È¤Ê¤ê¤Þ¤¹¡£


¡Ê¾ø¤µ¤ì¤ë¤Î¤òÂԤĽéŦ¤ß¤Þ¤Á¤³¤ÎÃãÍÕ¡Ë


¡ÊÃãÍդξõÂ֤ˤè¤ê¾ø¤¹»þ´Ö¤âÈùÄ´À°¤µ¤ì¤Þ¤¹¡Ë


¤½¤¦¤·¤Æ¤Ç¤­¤¿¹ÓÃã¤òÅöŹ¤¬Á´ÎÌ»ÅÆþ¤ì¡¢ºÇ¸å¤Î»Å¾å¤²¤ò¹Ô¤¤Å¹Æ¬¤ËʤӤޤ¹¡£




½éŦ¤ß¤Þ¤Á¤³¤ÏÅ·Á³¤ÎºùÍդιá¤ê¤Ë²Ã¤¨¤¦¤ÞÌ£¤¬Ç»¸ü¤Ç¡¢¤È¤¯¤Ë¤Ì¤ë¤á¤Î¤ªÅò¤ÇÞ»¤ì¤ë¤È¤è¤ê°ìÁØÉ÷Ì£¤ò³Ú¤·¤á¤Þ¤¹¡£

ÃúÇ«¤Ë°é¤Æ¤ë¤Ö¤ó¡¢Ç¯´ÖÀ¸»ºÎ̤â¿ô½½¥­¥íÄøÅ٤ǤۤȤó¤É»Ô¾ì¤Ë½Ð²ó¤é¤Ê¤¤½éŦ¤ß¤Þ¤Á¤³¡£

¤¼¤Ò¤³¤Îµ¡²ñ¤Ë¤ª»î¤·¤¯¤À¤µ¤¤¡£



¥Ù¥Æ¥é¥óÃã¾¢¤Î¥Ö¥í¥°
¤Þ¤Á¤³¤¬¤Ç¤­¤ë¤Þ¤Ç2022¡¡­¡¡¡¡ÁÃãȪÊÔ¡Á
¤Þ¤Á¤³¤¬¤Ç¤­¤ë¤Þ¤Ç2022¡¡­¢¡¡¡Á¹ÓÃ㹩¾ìÊÔ¡Á
¤Þ¤Á¤³¤¬¤Ç¤­¤ë¤Þ¤Ç2022 ­£¡¡¡Á»Å¾å¤²¹©¾ìÊÔ¡Á






¡¼¡¼¡¼°Ê²¼¤Þ¤Á¤³¤Î¾Ò²ðʸ¤Ç¤¹¡¼¡¼¡¼


¡Ö¤ï¤¿¤·¤Î̾Á°¤ò¤¢¤²¤ë¤ï¤è¡×

¤ªÃãŦ¤ß¤µ¤ó¤Î¤½¤ó¤Ê°ì¸À¤«¤é¡Ö¤Þ¤Á¤³¡×¤ÏÀ¸¤Þ¤ì¤Þ¤·¤¿¡£

¤³¤³¤ÏÃã½è¡¢ÀŲ¬»ÔÀ¶¿å¶èξ²ÏÆâ¡Ê¤ê¤ç¤¦¤´¤¦¤Á¡Ë¡£¹âµéÃ㻺ÃϤǤ⤢¤ëξ²ÏÆâ¤ÎÃãȪ¤Ë¡ÖÀÅ7132¡×¤È¤¤¤¦Éʼï¤Î¤ªÃ㤬¿¢¤¨¤é¤ì¤Æ¤¤¤Þ¤·¤¿¡£

¤½¤ÎÀÅ7132¤òŦ¤ó¤Ç¤¤¤¿¤ªÃãŦ¤ß¤µ¤ó¤¬¡Ö¤½¤ó¤Êµ¡³£¤ß¤¿¤¤¤Ê̾Á°¤Ï¤«¤ï¤¤¤½¤¦¤À¤«¤é¡×¤È¼«Ê¬¤Î̾Á°¤ò¤ªÃã¤Ë¤Ä¤±¤¿¤Î¤Ç¤¹¡£

¤½¤ó¤Ê¤Õ¤¦¤ËÀ¸¤Þ¤ì¤¿¤Þ¤Á¤³¤Ç¤¹¤¬¡¢¤³¤Î¤ªÃã¤ò°é¤Æ¤Æ¾¦ÉʤȤ·¤ÆÇä¤ê½Ð¤½¤¦¤È¤·¤Æ¤¤¤¿º¢¤ÏÀ¸»ºÎ̤⤴¤¯¤ï¤º¤«¤Ç¤·¤¿¡£

¸½ºß¤Ç¤ÏÀ¶¿å¶èÆâ¤Ç30¸®¤Û¤É¤ÎÀ¸»º²È¤µ¤ó¤¬¤³¤Î¤ªÃã¤ò°é¤Æ¡¢¸¦µæ²ñ¤òÁÈ¿¥¤·¡¢À¸»ºÎ̤â½ù¡¹¤ËÁý¤¨¤Æ¤­¤Æ¤¤¤Þ¤¹¡£

º£¤Ç¤ÏÆüËܤΤߤʤ餺¡¢Í¢½ÐÀè¤Î¥É¥¤¥Ä¤ä¥Õ¥é¥ó¥¹¡¢¥¤¥¿¥ê¥¢¤Ë¤â¥Õ¥¡¥ó¤¬Â¿¤¤¿Íµ¤¤Î¤ªÃã¤È¤Ê¤ê¤Þ¤·¤¿¡£


¤Þ¤Á¤³¤ÎºÇÂç¤ÎÆÃħ¤Ï¤Û¤Î¤«¤Ë¹á¤ëºùÍդιá¤ê¡£

À¶¿å¶è°Ê³°¤Ç¤âÀÅ7132¤ÏÀ¸»º¤µ¤ì¤Æ¤¤¤ë¤Î¤Ç¤¹¤¬¡¢¤Ê¤¼¤«À¶¿å¶è¤ÎÀÅ7132¤À¤±ºùÍդιá¤êÀ®Ê¬¡¢¥¯¥Þ¥ê¥ó¤¬Â¿¤¯´Þ¤Þ¤ì¤Æ¤¤¤Æ¡¢¤ªÃã¤òÞ»¤ì¤ë¤ÈºùÌߤò¸ý¤Ë´Þ¤ó¤À¤È¤­¤Î¤¢¤Î¹á¤ê¤¬¤Õ¤ï¤Ã¤È¹­¤¬¤ë¤Î¤Ç¤¹¡£

¤½¤ó¤Ê¤³¤È¤«¤é¡¢¤Þ¤Á¤³¤È̾¾è¤ì¤ë¤Î¤ÏÀ¶¿å¶è»º¤Î¤ªÃã¤Ë¸Â¤é¤ì¤Þ¤¹¡£


¡ÊÃã±à½ä²ó¡§¥ª¥Õ¥·¡¼¥º¥ó¤âÃã±à¤Î¾õÂÖ¤ò³Îǧ¤·¤Þ¤¹¡Ë

À¶¿å¤ÎÀ¸»º²È¤µ¤ó¤¿¤Á¤¬1ǯ´Ö¼ê±ö¤Ë¤«¤±¤Æ°é¤Æ¤¿¤Þ¤Á¤³¡£¤½¤ó¤ÊÂçÀڤʤޤÁ¤³¤Î»Å¾å¤²¤Ï¤¹¤Ù¤ÆÅö¹©¾ì¤Ç¹Ô¤¤¤Þ¤¹¡£

¤Þ¤Á¤³¤Î¹á¤êÀ®Ê¬¥¯¥Þ¥ê¥ó¤Ï¤È¤Æ¤âÁ¡ºÙ¤Ç¡¢²ÐÆþ¤ì¤Î²¹ÅÙ¤ò¾¯¤·¤Ç¤â´Ö°ã¤¦¤ÈºùÍդιá¤ê¤¬¤·¤Ê¤¯¤Ê¤Ã¤Æ¤·¤Þ¤¦¤¿¤á¡¢¥Ù¥Æ¥é¥ó¤ÎÃã¾¢¤¬ºÙ¿´¤ÎÃí°Õ¤ò¤Ï¤é¤¤¡¢Ä¹Ç¯Çݤ俷и³¤È´ª¤ò¤¹¤Ù¤ÆÃí¤®¡¢ËèǯÃúÇ«¤Ë»Å¾å¤²¤ò¹Ô¤Ã¤Æ¤¤¤Þ¤¹¡£



¡Ê¸ßɾ²ñ¡§30¸®¤Î¤Þ¤Á¤³¤ÎÀ¸»º²È¤µ¤ó¤¿¤Á¤¬¤ª¸ß¤¤¤Î¤ªÃã¤òɾ²Á¤·¤¢¤¤¤Þ¤¹¡Ë


¥Ö¥í¥°¤Ç¤ÏÅöŹ¥Ù¥Æ¥é¥ó¤ÎÃã¾¢¤¬¤Þ¤Á¤³¤Î»Å¾å¤²¤Ë¤Ä¤¤¤Æ½ñ¤¤¤Æ¤¤¤Þ¤¹¡£ÃãȪ¤«¤é¹ÓÃ㹩¾ì¡¢»Å¾å¤²¹©¾ì¤Þ¤Ç¡¢¤É¤¦¤¾¤´Í÷¤¯¤À¤µ¤¤¡£

¤Þ¤Á¤³¤¬¤Ç¤­¤ë¤Þ¤Ç¡¡­¡¡¡¡ÁÃãȪÊÔ¡Á
¤Þ¤Á¤³¤¬¤Ç¤­¤ë¤Þ¤Ç¡¡­¢¡¡¡Á¹ÓÃ㹩¾ìÊÔ¡Á
¤Þ¤Á¤³¤¬¤Ç¤­¤ë¤Þ¤Ç¡¡­£¡¡¡Á»Å¾å¤²¹©¾ìÊÔ¡Á


¤Þ¤Á¤³¤ÎºùÍդιá¤ê¤ò³Ú¤·¤à¤Ë¤Ï¡¢¼ê´Ö¤Ë¤Ï¤Ê¤ë¤Î¤Ç¤¹¤¬¡¢Åò¤¶¤Þ¤·¤ò¤·¤¿¤Ì¤ë¤á¤Î¤ªÅò¤ÇÞ»¤ì¤ë¤³¤È¤¬·ç¤«¤»¤Þ¤»¤ó¡£Ë»¤·¤¤À¸³è¤ÎÃæ¡¢¤Û¤ó¤Î¤Ò¤È¤È¤­¿´¤òÍî¤ÁÃ夫¤»¡¢¤Þ¤Á¤³¤òÞ»¤ì¤Æ¤ß¤Æ¤¯¤À¤µ¤¤¡£¤Û¤Î¤«¤Ë¹á¤ëºùÍդιá¤ê¤¬¿´¤òËþ¤¿¤·¤Æ¤¯¤ì¤ë¤Ï¤º¤Ç¤¹¡£






==================================

¤ªÃã²°¤¬¶µ¤¨¤ë¡Ö¤ª¤¤¤·¤¤¿å½Ð¤·Ãã¡×¤Îºî¤êÊý

¡üÍÑ°Õ¤¹¤ë¤â¤Î

¿å¡§1L
ÃãÍÕ¡§20g
Îä¿å¥Ý¥Ã¥È¡§1¤Ä
Ã㤳¤·¡§1¤Ä
¥¹¥×¡¼¥ó¡§1¤Ä

1.Îä¿å¥Ý¥Ã¥È¤ËÃãÍÕ¡¢¿å¤Î½ç¤ÇÆþ¤ì¤Þ¤¹
¡Ê¿å¤ÏÎ䤿¤±¤ì¤ÐÎ䤿¤¤¤Û¤ÉÎɤ¤¤Ç¤¹¡£°ì½ï¤Ëɹ¤òÆþ¤ì¤ë¤Î¤â¡ý¡Ë

2.Î䢸ˤÇ30ʬ〜1»þ´ÖÄøÅÙÎä¤ä¤·¤Þ¤¹
¡Ê¿²¤ëÁ°¤ËÎ䢸ˤËÆþ¤ì¤Æ¡¢Ä«°û¤à¤Î¤âÎɤ¤¤Ç¤¹¡Ë

3.¤«¤­º®¤¼¤Æ¡¢100¶Ñ¤ÇÇä¤Ã¤Æ¤¤¤ë¤³¤·¤¢¤ß¤ÇÃãÍÕ¤ò¤³¤·¡¢ÃãÍÕ¤ò¥¹¥×¡¼¥ó¤Ç¹Ê¤ê¤Þ¤¹
¡Ê¹Ê¤ë¤È¤­¤Ë½Ð¤ëÇ»¤¤¤ªÃã¤Ë´Å¤ß¡¢»ÝÌ£¤¬¤Ä¤Þ¤Ã¤Æ¤¤¤Þ¤¹¢«¥³¥³¤¬¥Ý¥¤¥ó¥È¡Ë

4.Î䢸ˤÇÊݴɤ·¡¢¤½¤ÎÆü¤Î¤¦¤Á¤Ë¤ª°û¤ß¤¯¤À¤µ¤¤

==================================

¤ªÃã²°¤¬¶µ¤¨¤ë¡¢¤ªÃã¤ÎÊÝ´ÉÊýË¡

1¡¥¿¿¶õ¥Ñ¥Ã¥¯¤Î¤ªÃã¤ÏÎ䢸ˡ¢ÎäÅà¸Ë¤ÇÊݴɤ·¤Æ¤¯¤À¤µ¤¤
2¡¥Î䢸ˡ¢ÎäÅà¸Ë¤«¤é½Ð¤·¤¿¤ªÃã¤Ï¾ï²¹¤Ë¤·¤Æ¤«¤é³«Éõ¤·¤Æ¤¯¤À¤µ¤¤¡£Î䤿¤¤¤Þ¤Þ³«Éõ¤¹¤ë¤È¼¾µ¤¤òµÛ¤Ã¤ÆÉ÷Ì£¤ò»¤Ê¤¤¤Þ¤¹
3¡¥³«Éõ¤·¤¿¤ªÃã¤ÏÃã´Ì¤ËÆþ¤ì¤Æ¾ï²¹Êݴɤ·¤Æ¤¯¤À¤µ¤¤
4¡¥³«Éõ¤·¤¿¤ªÃã¤òÎ䢸ˤËÆþ¤ì¤ë¤È¡¢Î䢸ËÆâ¤Î¼¾µ¤¤ä½­¤¤¤òµÛ¤Ã¤Æ¤·¤Þ¤¦¤Î¤ÇÍ×Ãí°Õ¤Ç¤¹¢«¥³¥³¤¬¥Ý¥¤¥ó¥È


¢£Ì¾¾Î¡§Ãã
¢£¸¶ºàÎÁ̾¡§ÎÐÃã
¢£¸¶ÎÁ¸¶»ºÃÏ̾¡§ÀŲ¬»ÔÀ¶¿å¶è»º
¢£ÆâÍÆÎÌ¡§30g
¢£¾ÞÌ£´ü¸Â¡§1ǯȾ
¢£ÊݸÊýË¡¡§¹â²¹Â¿¼¾¤òÈò¤±¤ÆÊݸ¤·¤Æ¤¯¤À¤µ¤¤¡£
¢£À½Â¤¼Ô:­êŽÏŽÙŽËŽÃŽÞ´äºêÀ½Ãã
ÀŲ¬¸©ÀŲ¬»Ô°ª¶èËÌÈÖÄ®40-21


ºÇ¿·¾ðÊó¤Ï¥Þ¥ë¥Ò¥Ç´äºêÀ½Ãã¤Î¥Ö¥í¥°¤ò¤É¤¦¤¾¡ª
HP¤Ï¤³¤Á¤é
Facebook¤Ï¤³¤Á¤é
¥¤¥ó¥¹¥¿¥°¥é¥à¤Ï¤³¤Á¤é
Youtube¤Ï¤³¤Á¤é
LINEͧ¤À¤ÁÄɲäϤ³¤Á¤é


  • 540±ß(Àǹþ)